Get fit, confident & accountable with personalised online training.
Fuel your fitness journey with expert guidance & support
We offer a range of services
I help women transform into stronger, leaner and happier people with my online program.
Get ready to feel strong, look lean and embrace a new lifestyle of strength training and flexible dieting
Book a call at the following link and let's have a chat
PERSONAL TRAINING
Personal training (PT) is a personalised service that involves face to face contact either weekly or fortnightly. PT will help you achieve your goals quicker.
ONLINE TRAINING PROGRAMS
Online programming involves a personalised progam that can be done inside a gym or from the comfort of your own home. All programs are developed on an app which means you will always have it handy.
NUTRITION SERVICES
Nutrition services involve enjoying eating all the foods you love, with making progress at the same time. We personalise your nutrition to ensure we build habits and see results for a long time to come.
ALL IN ONE
We work out all aspects of your life that will influence your health and fitness lifestyle and set you up with the best approach that will suit you.
With my guidance I will help you find the best way to achieve your goals.
MicFit was created at the beginning of 2021 to help individuals find a happier, more sustainable lifestyle that helps you create healthy habits with training and within yourself.
I grew up playing sport my whole life and competing at a competitive level but it wasn't until I found the gym that I really found my love for training and testing your body in a variety of aspects. I have been training myself for a little under 10 years and have been a coach/personal trainer for 9 years. I absolutely love my job, and I feel I give 100% to each and everyone of my clients, regardless of age, ability, fitness levels and/or experience.
Each and everyday is different and I feel so lucky to be able to learn from my clients, but also learn to be better coach and mentor for many individuals.
I hope to continue to help influence people's lives well into the future and allow them to see how truly incredible they are.
If you like what you hear, and want to book in for a zoom call to work together do not hesitate to contact me.
Miccys positivity is infectious she is always there to support and guide you though your journey with fitness and helps me strive to be the best I can be
She changed my love of fitness, taught me everything from weights to food and how to change my perception of food
I am 60 this year and she tailors my training to suit me but also pushes me to challenge myself love training with miccy
A beautiful person inside and out that will always go out fo her way to help anyone and everyone achieve their goals and perceive life's beauty.
